Fried tomatoes with sweet potato leaves

2024-06-21 04:50:52  Views 2 Comments 0

Health benefits

Tomatoes: produce fluid and quench thirst
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Sweet potato leaves ( handful )
Tomatoes ( two )
Peanut oil ( a little )
Salt ( a little )
Garlic ( a little )

How to stir-fry tomatoes with sweet potato leaves

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 1

    1. Wash the picked sweet potato leaves and drain them.

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 2

    2.Wash the tomatoes.

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 3

    3. Slice.

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 4

    4. Chop the garlic.

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 5

    5. Heat a pot and add a little oil, add garlic and saute until fragrant, then add sweet potatoes Season the leaves and tomatoes with a little salt and stir-fry a few times.

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 6

    6. Remove from pot and plate.

  • Illustration of how to stir-fry tomatoes with sweet potato leaves 7

    7.Healthy and nutritious seasonal dishes.

Tips

Stir quickly.

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