Health effects
Star anise: regulates qi, relieves pain, and dispels cold
Zanthoxylum bungeanum: maintains healthy skin and mucous membranes
Ingredients
Fresh peanuts ( 1000Hu ) | Anise (About 2 (broken) ) |
Panthoxylum bungeanum ( More than 10 grains ) | Salt ( Adequate amount ) |
How to make braised peanuts
1. Soak the purchased peanuts for a while and rinse them repeatedly with water.
2. Use your hands to pinch open a small slit at the top of each peanut to facilitate flavoring.
3.Put it into the stew pot and add water to be even with the peanuts.
4.Bring to a boil.
5. Add star anise, peppercorns and salt.
6. Continue to cook over high heat for about 10 minutes.Fully heat the heat collecting ring at the bottom of the stew pot.
7. Place the stew pot into the outer pot.
8. Close the insulation cover.The stew pot can continue to maintain a slight boil for about 30 minutes when it is removed from the fire.This is a major feature of it and is very convenient.It is best to open it after 4 hours, it is very delicious.
9.Finished product.
Tips
1.You can also use a general pot.After boiling the pot, simmer over low heat for about 30 minutes and soak for 4 hours before eating.
2.The small slit at the top of the peanut is very important for easy flavoring.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
