Health benefits
Cowpea: nourishes kidneys and essence
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Cowpea ( 400g ) | Onion, ginger and garlic ( appropriate amount ) |
Millet spicy ( 2 pcs ) | Sichuan peppercorns ( 10 pcs ) |
Light soy sauce ( 10g ) | Rice vinegar (appropriate amount) |
Salt ( a little ) | Pepper( a little ) |
MSG ( a little ) | White sesame seeds ( a little ) |
Sesame oil ( a little ) |
How to make spicy cowpea twist
1.Wash the cowpeas, cut off both ends and set aside
2. Chop the onion, ginger and garlic into mince and put them into a flavored dish
3. Wash the millet, remove the stems, chop into small pieces, and put it into a saucepan
4.Add Sichuan peppercorns grains, white sesame seeds
5. Heat the oil in the pot until it starts to smoke
6.Pour into a saucepan and sauté until fragrant
7.Put an appropriate amount of water into the oil pan, add a little salt and bring to a boil
8.Put in the cowpeas and cook
9. Remove and release Soak in cold boiling water until cool
10. Add salt, pepper, MSG, Mix light soy sauce, rice vinegar and sesame oil and set aside
11. After the cowpeas cool, tear them in half
12.Fold it in half, twist it into a twist, and place it on a plate
13.Pour the prepared sauce on top
14.Ready to eat
15.A delicious spicy cowpea twist is ready
Tips
It is best to cook the cowpeas until they are just cooked.If they are overcooked, they will not be able to be torn into strips.
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