Health benefits
Preserved eggs: low in protein
Lard: delaying aging, antioxidant, anti-cancer and preventing cancer
Ingredients
Long green peppers ( 2 pcs ) | Preserved eggs ( 2 pieces ) |
Sea rice (appropriate amount) | Garlic ( 2 cloves ) |
Light soy sauce ( appropriate amount ) div> | balsamic vinegar (appropriate amount) |
Sesame oil ( appropriate amount ) | Lard (appropriate amount) |
Salt ( appropriate amount ) | White sugar ( appropriate amount ) |
Boiling water ( appropriate amount ) |
How to make pepper and preserved eggs
1. Cut 1 long green pepper in half lengthwise, remove the seeds, heat a frying pan over low heat, add lard and melt.Then add green pepper and fry until soft
2. Peel 2 preserved eggs and scald them with boiling water to remove the odor
3. Peel and chop 2 cloves of garlic, dry and chop the soaked sea rice.
4. Heat a little lard in a frying pan, add minced garlic and crushed sea rice.Saute until fragrant, then turn off the heat
5. Cut the fried green pepper into shreds and put it into a stone mortar.Add preserved eggs, sauteed minced garlic and dried shrimps, salt, sugar, balsamic vinegar, sesame oil, light soy sauce, and mash
6.Place in a bowl, drizzle with a few drops of sesame oil and enjoy
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