Mushrooms and vegetables

2024-06-21 05:00:19  Views 2 Comments 0

Health benefits

Shiitake mushrooms: dispel wind

Ingredients

Shiitake mushrooms (seven)
Green vegetables (a handful )
Oil ( appropriate amount )
Green onions (appropriate amount)
Ginger (appropriate amount)
Garlic ( Three grains )
Starch ( Appropriate amount )
Light soy sauce ( appropriate amount )
Fuel consumption (appropriate amount)
Salt ( Adequate amount )
Chicken essence (appropriate amount)

How to make mushrooms and vegetables

  • Illustration of how to make mushrooms and vegetables 1

    1. Soak the mushrooms, wash and cut them Good

  • Illustration of how to make mushrooms and vegetables 2

    2.Wash vegetables and control water

  • Illustration of how to make mushrooms and vegetables 3

    3.Cut onions, ginger and garlic

  • Shiitake mushrooms Illustration of how to make green vegetables 4

    4.Heat oil in a pan, add onions, ginger and garlic, then add mushrooms

  • Illustration of how to make mushrooms and vegetables 5

    5.Add consumption Oil, light soy sauce, salt, chicken essence, add appropriate amount of water

  • Illustration of how to make mushrooms and green vegetables 6

    6. When the water is almost boiled, add the green vegetables , stir-fry, add water starch

  • Illustration of how to make mushrooms and vegetables 7

    7. Fry and plate

Tips

Put in water starch before putting it on the plate.It can make the soup thicker and brighter

本文地址：https://food.baitai100.com/post/8313.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！