
Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 2 pieces ) | Garlic ( One ) |
Millet pepper ( 5 pieces ) | Edible oil (appropriate amount) |
Vinegar ( appropriate amount ) |
How to steam eggplant

1.Wash the eggplant, cut it into quarters horizontally and vertically, steam it in a pot for 10 minutes, you can cook porridge at the same time

2.Check the condition of the eggplant in about ten minutes, touch the skin slightly with chopsticks until it becomes soft

3. Drain slightly, use chopsticks to easily divide into strips, and put them on a plate

4.Put an appropriate amount of cooking oil into the wok, add chopped millet pepper, garlic, green onions, salt, and sugar, stir-fry and pour into the eggplant.At the same time, use cooking wine, oil, chicken essence, and soy sauce to prepare the sauce.juice, stir and pour into the dish.That’s it!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






