Steamed eggplant

2024-06-21 05:00:26  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation

Ingredients

Eggplant ( 2 pieces )
Garlic ( One )
Millet pepper ( 5 ​​pieces )
Edible oil (appropriate amount)
Vinegar ( appropriate amount )

How to steam eggplant

  • Illustration of how to make steamed eggplant 1

    1.Wash the eggplant, cut it into quarters horizontally and vertically, steam it in a pot for 10 minutes, you can cook porridge at the same time

  • Illustration of how to make steamed eggplant 2

    2.Check the condition of the eggplant in about ten minutes, touch the skin slightly with chopsticks until it becomes soft

  • Illustration of how to make steamed eggplant 3

    3. Drain slightly, use chopsticks to easily divide into strips, and put them on a plate

  • Illustration of how to make steamed eggplant 4

    4.Put an appropriate amount of cooking oil into the wok, add chopped millet pepper, garlic, green onions, salt, and sugar, stir-fry and pour into the eggplant.At the same time, use cooking wine, oil, chicken essence, and soy sauce to prepare the sauce.juice, stir and pour into the dish.That’s it!

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