Fried eggplant with tomatoes

2024-06-21 05:00:33  Views 2 Comments 0

Health benefits

Eggplant: promote blood circulation
Tomato: produce fluid and quench thirst
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer

Ingredients

Eggplant ( 4 )
Tomatoes ( 2 )
Green pepper ( 1 )
Garlic ( appropriate amount )
Ketchup ( appropriate amount )
Salt ( 2 spoons )
Sugar ( 2 spoons )
Light soy sauce ( 2 spoons )
Chicken essence ( 1 small spoon )
Sesame oil ( appropriate amount )div>
Corn starch ( appropriate amount )

How to stir-fry tomatoes and eggplant

  • Illustration of how to stir-fry tomatoes and eggplants 1

    1. Cut the eggplant into sections, put it in a basin, sprinkle with salt, and marinate for ten minutes

  • Illustration of how to stir-fry tomatoes and eggplants 2

    2. Score the tomatoes with a cross, then add boiling water, peel and cut into pieces for later use.

  • Illustration of how to stir-fry tomatoes and eggplants 3

    3. Cut the green pepper into shreds and set aside

  • Illustration of how to stir-fry tomatoes and eggplants 4

    4. Mince the garlic and set aside

  • Sauteed tomatoes and eggplants Illustration of how to do it 5

    5.Corn starch, salt, sugar, chicken essence, light soy sauce, and then pour half a bowl of water to make a juice and set aside.

  • Illustration of how to stir-fry tomatoes and eggplants 6

    6. Marinate the eggplant and remove the excess water in the basin.Then sprinkle an appropriate amount of dry cornstarch and mix well and set aside.

  • Illustration of how to stir-fry tomatoes and eggplants 7

    7.Put in an appropriate amount of oil, fry the eggplant strips until the surface is slightly yellow, and set aside.

  • Illustration of how to stir-fry tomatoes and eggplants 8

    8. Leave the oil in the pot, add the minced garlic and stir-fry until fragrant, then pour in the tomato paste and stir-fry , then add tomatoes and stir-fry evenly.

  • Illustration of how to stir-fry tomatoes and eggplants 9

    9.Put the eggplant into the pot and stir-fry.

  • Illustration of how to stir-fry tomatoes and eggplants 10

    10. Put the green pepper shreds into the pot and stir-fry evenly, pour the wrist juice into the pot , bring to a boil over high heat and stir-fry evenly.Then turn off the heat and pour a little sesame oil on it and serve it on a plate.

  • Illustration of how to stir-fry tomatoes and eggplants 11

    11.A delicious tomato-fried eggplant dish is ready.

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