Cold Enoki Mushrooms

2024-06-21 05:06:54  Views 2 Comments 0

Health benefits

Flammulina velutipes: low protein
Soy sauce: nourishing blood, protecting teeth, protecting bones
Sesame oil: delaying aging, antioxidant, antioxidant Cancer prevention

Food ingredients

Enoki mushrooms ( appropriate amount )
Salt (appropriate amount)
Garlic ( Adequate amount )
Cilantro ( appropriate amount )
small red pepper ( appropriate amount span> )
Soy sauce ( appropriate amount )
Sesame oil ( appropriate amount )

How to make cold enoki mushrooms

  • Illustration of how to make cold enoki mushrooms 1

    1. Boil enoki mushrooms in water and add salt

  • Illustration of how to make cold enoki mushrooms 2

    2.Pick up Drain enoki mushrooms

  • Illustration of how to make cold enoki mushrooms 3

    3.Chop the garlic, cut the red pepper into small pieces, and chop the coriander and set aside p>

  • Illustration of how to make cold enoki mushrooms 4

    4.Put all the food together, fry a little oil on the bottom of the pot, pour it on top and stir it

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