Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Tofu: moisturize dryness
Soy sauce: enrich blood, protect teeth, protect Bones
Ingredients
Eggs ( three ) | Tofu ( 一 ) |
Onion, ginger and garlic ( appropriate amount ) | Soy sauce ( Two spoonfuls ) |
Pepper ( One spoonful ) | Salt ( 1/3 spoon ) |
Sugar ( Half spoon ) | Cooking wine (or red rice wine) ( One and a half spoonful ) |
How to make simple chicken and tofu
1. Cut the tofu into small pieces, put it on a plate and set aside.Don't hurt your hands.
2. Crack in three eggs, add salt and oil, mix well and set aside.
3.Continue to stir.
4.Cut green onions, ginger and garlic into pieces
6.Turn on the fire and release the oil.Add onions, ginger and garlic and stir-fry until fragrant, then add tofu and eggs and stir-fry evenly.Don't forget to add cooking wine (or red rice wine) salt, sugar, soy sauce, and pepper.
7. Stir everything evenly and put it on a plate.Be careful not to get burned when putting it on the plate.
8. You're done, the next step is the most important step! eat!
5.Turn on the fire, add oil, and start the egg fight (fry the eggs and put them on a plate.)
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