Stir-fried water spinach

2024-06-21 05:09:09  Views 1 Comments 0

Health benefits

Water spinach: enhance immunity, protect eyesight, fight cancer and prevent cancer

Ingredients

Water spinach ( 2 pounds )
Garlic ( appropriate amount )
Oil ( appropriate amount )
Salt ( appropriate amount )

How to stir-fry water spinach

  • Illustration of how to make stir-fried water spinach 1

    1.Pick and wash water spinach for later use

  • Illustration of how to make stir-fried water spinach 2

    2.Cut the garlic and set aside

  • Illustration of how to make stir-fried water spinach 3

    3. Heat oil in a pot

  • Illustration of how to make stir-fried water spinach 4

    4.Add salt and minced garlic and stir-fry until fragrant

  • Illustration of how to make stir-fried water spinach 5

    5.Add water spinach and stir-fry over high heat

  • Illustration of how to make stir-fried water spinach 6

    6.Saute and remove from the pot

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