Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Garlic ( 2 cloves ) | Large oil Beans ( half a catty ) |
Peanut oil ( appropriate amount ) | Oyster sauce ( 1 spoon ) |
Salt ( Adequate amount ) | Chicken essence ( appropriate amount ) |
How to make fried beans with garlic
1. Heat the garlic and saute it with oil
2.Put in oily beans
3. Add 1 spoon of oyster sauce, appropriate amount of salt and appropriate amount of chicken essence , put some water
4. Stir-fry and serve
Tips
Just use low heat throughout the process, oil The beans are not easy to cook, so you need to add more water
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
