Health benefits
Soybean sprouts: low in protein
Pepper: nourishing blood, protecting teeth, protecting bones
Ingredients
Soybean sprouts ( 500g ) | Onion, ginger and garlic ( appropriate amount ) |
Crushed dried chilies ( Adequate amount ) | Sichuan peppercorns ( Adequate amount ) |
Edible oil ( appropriate amount ) | Salt ( 2 grams ) |
Pepper ( a little ) | MSG( a little ) |
cilantro ( a little ) |
How to stir-fry soybean sprouts
1. Boil water in a pot, add a little salt and oil
2.Add washed soybean sprouts
3. Cook over high heat, remove and set aside
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4.Restart the pot without adding oil
5. Add soybean sprouts directly and stir-fry until dry.
6.Come on
7.Add minced ginger, garlic, crushed dried chili and peppercorns and stir-fry until fragrant
9.Add chopped green onion and coriander, stir-fry evenly
10. Remove from the pot and serve on a plate
11. Ready to eat
12.Finished product picture
8. Stir-fry again, add salt and pepper and stir-fry evenly
Tips
Do not add oil to the soybean sprouts again, so that they are easier to stir-fry.Fry to dry out the water.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
