Stir-fried beans with garlic paste

2024-06-21 05:15:02  Views 2 Comments 0

Health benefits

Beans: low protein

Ingredients

Bean (appropriate amount)
Garlic paste ( appropriate amount )
Salt ( a little )
Chicken essence ( a little )

How to stir-fry beans with garlic paste

  • Illustration of how to make fried beans with garlic paste 1

    1.Remove the heads and tails of green beans and wash them

  • Stir-fried with garlic paste Illustration of how to make green beans 2

    2.Bring the water to a boil and add the beans

  • Illustration of how to make fried beans with mashed garlic 3

    3. Blanch for 3~5 minutes Pick it up

  • Illustration of how to make fried beans with mashed garlic 4

    4.Saute garlic until fragrant

  • Illustration of how to make fried beans with garlic paste 5

    5.Pour in the blanched beans

  • Illustration of how to make fried beans with garlic paste 6

    6. Stir-fry until the beans are cooked through, then add salt and chicken essence to taste

  • Stir-fried beans with garlic paste Illustration of how to do it 7

    7.Serve out

  • Illustration of how to make fried beans with minced garlic 8

    8.It’s so fragrant

  • Illustration of how to make fried beans with mashed garlic 9

    9.Super delicious

  • Illustration of how to make fried beans with garlic paste 10

    10.Fried beans with garlic paste

Tips

Seasoning can be added according to personal preference

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