
Health benefits
Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Bamboo shoots: replenish qi
Pepper: nourish blood, Tooth protection and bone protection
Ingredients
Dried tofu ( 4 pieces ) | Bamboo shoots ( one ) |
Pickled vegetables ( appropriate amount ) | Salt ( appropriate amount ) |
MSG ( Appropriate amount ) | Red pepper ( a section ) |
Garlic ( Two cloves ) | Pepper (appropriate amount) |
How to stir-fry shredded bamboo shoots and pickled vegetables
1.Wash the dried tofu
2.Shred dried tofu

3.Peel the bamboo shoots and wash them , cut into shreds

4. Prepare sliced garlic and red pepper

5.Take an appropriate amount of pickled vegetables and chop into fine pieces

6. Heat the oil in a pan, stir-fry the garlic and red pepper first

7.Pour in shredded tofu, shredded bamboo shoots and pickled vegetables and stir-fry them

8.Add some water, salt, bring to a boil over high heat and cook for a while
9.Add MSG, appropriate amount of pepper, stir well and take out the oven
10.A picture of the finished product
Tips
If you like spicy food, make sure it is salty or salty
Choose the soft kind of dried tofu that is delicious
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