Stir-fried dried bamboo shoots and pickled vegetables

2024-06-21 05:17:33  Views 2 Comments 0

Health benefits

Dried tofu: delay aging, antioxidant, anti-cancer and prevent cancer
Bamboo shoots: replenish qi
Pepper: nourish blood, Tooth protection and bone protection

Ingredients

Dried tofu ( 4 pieces )
Bamboo shoots ( one )
Pickled vegetables ( appropriate amount )
Salt ( appropriate amount )
MSG ( Appropriate amount )
Red pepper ( a section )
Garlic ( Two cloves )
Pepper (appropriate amount)

How to stir-fry shredded bamboo shoots and pickled vegetables

  • Illustration of how to make shredded bamboo shoots and pickled vegetables stir-fried and dried 11.Wash the dried tofu
  • Shredded bamboo shoots and pickled vegetables Illustration of how to make stir-fried dried fragrant 2

    2.Shred dried tofu

  • Illustration of how to make shredded bamboo shoots, pickled vegetables and stir-fry dried tofu 3

    3.Peel the bamboo shoots and wash them , cut into shreds

  • Illustration of how to make shredded bamboo shoots, pickled vegetables and stir-fry fragrant and dried 4

    4. Prepare sliced ​​garlic and red pepper

  • Illustration of how to stir-fry shredded bamboo shoots and pickled vegetables with fragrant dried vegetables 5

    5.Take an appropriate amount of pickled vegetables and chop into fine pieces

  • Illustration of how to make shredded bamboo shoots and pickled vegetables and stir-fry fragrant and dried 6

    6. Heat the oil in a pan, stir-fry the garlic and red pepper first

  • Illustration of how to stir-fry dried shredded bamboo shoots and pickled vegetables 7

    7.Pour in shredded tofu, shredded bamboo shoots and pickled vegetables and stir-fry them

  • Illustration of how to stir-fry dried shredded bamboo shoots and pickled vegetables 8

    8.Add some water, salt, bring to a boil over high heat and cook for a while

  • Illustration of how to make shredded bamboo shoots and pickled vegetables stir-fried and dried 99.Add MSG, appropriate amount of pepper, stir well and take out the oven
  • Illustration of how to stir-fry shredded bamboo shoots and pickled vegetables 10

    10.A picture of the finished product

Tips

If you like spicy food, make sure it is salty or salty
Choose the soft kind of dried tofu that is delicious

本文地址:https://food.baitai100.com/post/8484.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!