Health effects
Qianzhang: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Thousand sheets ( 200 grams ) | Qingjian Pepper ( 2 pieces ) |
Garlic ( 2 Valve ) | Salt ( 1 tsp ) |
Sauce ( a little ) | Edible oil (appropriate amount) |
How to stir-fry thousands of green peppers
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1.Ingredients are ready: Qianzhang, green pepper, garlic
2.Cut the green pepper in half, remove the seeds, wash and fish out
3. Chop the washed peppers into thin pieces
4.Peel and chop the garlic
5.Put Qianzhang through the water and fish it out
6. Washed Qian Zhang and cut into thin strips
7.Pour oil into the pot and heat it
8.Put the garlic into the pot and stir-fry
9.After the ingredients are stir-fried, Qianzhang is put into the pot
10. Add green tip silk and stir-fry
11.Add 1 teaspoon of salt
12.A little soy sauce ( Improve color)
13.A little sauce
14.Finally stir-fry until the flavor is evenly incorporated
15.Finished product picture 1
16.Finished Picture 2
17.Finished Picture 3
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
