
Health benefits
Pleurotus ostreatus: low protein
Ingredients
Oil mushrooms ( 250 grams ) | Garlic ( 2 cloves ) |
Wolfberry ( 3 grams ) | Onions ( 20 grams ) |
Oyster sauce ( 1 spoon ) | Light soy sauce ( 1 spoon ) |
White sugar ( Half a spoon ) | Salt ( 1 tsp ) |
Edible oil ( appropriate amount ) |
How to stir-fry oyster mushrooms

1.Prepare materials

2.Tear the oyster mushrooms into small florets, wash and squeeze out the water and set aside

3.Cut the green onion into inch-inch sections, mince the garlic, and soak the wolfberry in water

4.Pour an appropriate amount of cooking oil into the pot and heat it up, add the minced garlic and sauté until fragrant

5.Add oyster mushrooms and stir-fry until soft

6.Add oyster sauce

7.Join light soy sauce

8.Add sugar

9.Add salt Seasoning

10.Stir fry evenly

11.Add green onions and wolfberries

12. Stir-fry again

13.Finished Picture p>
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







