Grilled Eggplant (Less Oil Version)

2024-06-21 05:23:54  Views 2 Comments 0

Health benefits

Round eggplant: low protein

Ingredients

Round eggplant ( 1 piece )
Minced green onion and minced garlic ( Appropriate amount )
Soy sauce ( 1 spoon )
Old vinegar ( 1 spoon )
Cooking oil ( 2 spoons )
White sugar ( 1 spoon )
Salt ( 1 tsp )
Water ( half a cup )

Burned eggplant (less oil version) Method

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    1.Nutritional value of eggplant skin High, rub the skin with salt and rinse thoroughly.Remove the stems and cut into larger slices.

  • Illustration of how to cook eggplant (less oil version) 2

    2. Pour a small amount of oil into the wok and stir-fry the eggplant to remove the water and stir-fry until slightly Yellow eggplant becomes soft.

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    3. Add the onion and garlic and saute until fragrant.

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    4. Pour in soy sauce (dark soy sauce) and stir-fry.

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    5. Pour the old vinegar.

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    6.Put in sugar.

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    7.Put salt.

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    8. Pour a little water and stir well.

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    9.Finally, sprinkle with minced garlic.

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    10. Stir well.

Tips

1.Cut the eggplant into thin slices and stir-fry to save time.
2.You can also sprinkle some chopped coriander at the end to make it especially delicious.

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