Health benefits
Lettuce: low protein
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Lettuce ( 400g ) | Small red peppers ( 2 ) |
Garlic ( several cloves ) | Soy sauce ( 1 spoon ) |
Aged vinegar ( 1 spoon ) | Sauce ( 1 spoon ) |
White sesame seeds ( 1 spoon ) | Edible oil ( appropriate amount ) |
Salt ( 1 spoon ) |
How to make cold lettuce
1.Ingredients are ready: lettuce, red pepper , garlic
2.Wash the lettuce, take it out, and dry it out
3.Cut the washed lettuce into small sections
4.Put an appropriate amount of water into the pot and add a little salt5. Boil a little cooking oil
6. Boil water Blanch the lettuce in the pot and take it out
7. Control the water and put it into the soup bowl
8.Remove the stems, seeds and slices of small red peppers
9.Peel and chop the garlic
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10.Cut the shredded red pepper and minced garlic into a bowl
11.Put 1 tablespoon of white sesame seeds
12.Pour in hot oil p>
13.Add half a spoonful of salt
14.1 spoonful of sauce
15.1 spoon of soy sauce
16.1 tablespoon of mature vinegar, stir evenly
17.Pour the stirred sauce into the lettuce
18.Mix and serve
19.Finished product picture 1
20.Finished Picture 2 p>
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