Health benefits
Pleurotus eryngii: low protein
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Vinegar: nourish blood , low protein
Ingredients
Pleurotus eryngii ( 200g ) | Millet pepper ( 1 piece ) |
Onions ( 1 root ) | |
Cilantro ( 1 stick ) | Very fresh soy sauce ( 2 spoons ) |
Vinegar ( 2 spoons ) | Sugar ( Half spoon ) |
Salt ( a little ) | Sesame oil ( 1 scoop ) |
How to shred king oyster mushrooms by hand
1. Prepare the materials
2. Wash and steam the king oyster mushrooms
3. Mince the garlic, chop the green onions, cut the coriander into inch-long sections, and cut the millet and pepper diagonally into rings
4.Put the minced garlic, green onions, coriander and millet pepper into a bowl
5.Add very fresh soy sauce, vinegar, sugar, salt and sesame oil
6.Stir evenly
7.Steam the king oyster mushrooms and let them cool, then tear them into strips by hand
8.Pour in the sauce you just prepared
9.Stir evenly
10.Finished Picture
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
