Sautéed Spring Bamboo Shoots

2024-06-21 05:28:57  Views 2 Comments 0

Health benefits

Spring bamboo shoots: low in protein
Peanut oil: delaying aging, antioxidant, anti-cancer and preventing cancer
White sugar: low in protein

Ingredients

Spring Bamboo Shoots ( Six )
Onions ( One )
Peanut oil ( Fifteen milliliters )
White sugar ( Five grams )
Cooking wine ( Five milliliters )
Salt ( Three grams )
Sweet noodle sauce ( Ten grams )
Water ( appropriate amount )

How to stir-fry spring bamboo shoots in sauce

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    1.Use a knife to make a slash along the bamboo shoots from the root to the tip.

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    2.You can easily remove the skin of the bamboo shoots with your hands to reveal the fresh and tender bamboo shoots.

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    3. Add salt to boiling water.Blanch the bamboo shoots in a pot for three minutes to remove excess oxalic acid and drain out the cold water.

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    4. Cut the bamboo shoots in half and then into strips.

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    5. Heat the cold oil in the pan, burn off the smell of raw oil, and saute the chopped green onions until fragrant.

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    6. Add the bamboo shoots and stir-fry evenly.

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    7. Add sugar to remove the astringency of the bamboo shoots and enhance the freshness and aroma.

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    8.Add cooking wine to enhance freshness and aroma, and stir-fry for a while.

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    9.Add salt to taste.

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    10.Add June sweet noodle sauce and stir-fry until flavourful.

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    11.Add a small bowl of water and simmer for three minutes.

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    12. Before serving, add a small onion, stir-fry a few times and serve.

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    13. The spring bamboo shoots are crisp, tender and refreshing, and the fragrance of the spring onions also adds color and fragrance to this spring bamboo shoots.

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    14.Another finished picture

Tips

Spring bamboo shoots are delicious, but they contain a high amount of stray particles.Friends with gout symptoms should use it with caution.Blanching can remove most of the oxalic acid.White sugar and cooking wine can also remove the astringency of the bamboo shoots.White sugar, in particular, is an indispensable seasoning for this dish to enhance the freshness and flavor.The light sauce flavor of the sweet noodle sauce makes the spring bamboo shoots crispy.There is a hint of sauce flavor left.

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