Health benefits
Pleurotus eryngii: low protein
Ingredients
Pleurotus eryngii ( 2 ) | Garlic ( 5 Valve ) |
Onions ( 2 roots ) | Cumin powder ( 2 spoons ) |
Chili noodles ( 2 spoons ) | Light soy sauce ( one spoon ) |
Salt ( appropriate amount ) | Chicken essence ( appropriate amount ) |
Oil ( appropriate amount ) | Cooked white sesame seeds (appropriate amount) |
Recipe for Spicy Cumin King Oyster Mushroom
1.Prepare 2 king oyster mushrooms
2.Wash the king oyster mushrooms, slice them and tear them into strips
3. Boil water in a pot, add king oyster mushrooms and blanch until raw
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4. Remove and let cool
5.Pinch dry the king oyster mushrooms
6. Lift the pot Heat oil, add minced garlic and saute until fragrant
7. Add king oyster mushrooms Stir fry evenly
8.Add appropriate amount of salt to taste
9.Add cumin powder and stir-fry evenly
10.Add 2 tablespoons of chili powder and stir-fry evenly
11.Add a spoonful of light soy sauce and stir-fry evenly
12.Add appropriate amount of chicken essence and stir-fry evenly
13.Finally sprinkle with chopped green onion and serve
14.Insert Sprinkle cooked white sesame seeds on the plate, and spicy cumin king oyster mushrooms are ready
15.Finished Product 1
16.Finished Product 2
17.Finished Product 3
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