Health effects
Shiitake mushrooms: dispel wind
Ginger: reduce phlegm and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Chinese cabbage ( appropriate amount ) | Shiitake mushrooms (appropriate amount) |
Ginger ( appropriate amount ) | |
Garlic ( Appropriate amount ) | Oil ( a little ) |
Water starch ( a little ) | Soy sauce ( One tablespoon ) |
Oil consumption ( One tablespoon ) | Chicken essence ( A little ) |
Sugar ( A little ) | Thirteen incense ( a little ) |
How to cook Tang vegetables with mushrooms
1.First wash the vegetable Tangcai and cut it into two.Remove the roots of the mushrooms and cut them with a flower knife
2.Shred onion, ginger, garlic, slices, water starch, soy sauce, oil, sugar, chicken essence, thirteen spices, put in a bowl and ready
3. Heat hot water in a pot, add shiitake mushrooms and tangerine, blanch them for two minutes, then remove and control the water
4.Heat oil in a pot and stir-fry chives, ginger and garlic
5.Then add the blanched vegetables and stir-fry
6.Because it has been cooked for a few times, you can add seasonings and continue for a few more times
7.Add water starch
8.Stir fry evenly and it’s ready to serve
9.Isn’t it very simple p>
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