Stir-fried yam with fungus

2024-06-21 05:44:46  Views 2 Comments 0

Health benefits

Yam: low protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer
Green pepper: enhance immunity, Antioxidant, anti-cancer and anti-cancer

Food ingredients

Yam (small half root)div>
Agaric ( A small bowl )
Green pepper ( one )
Garlic slices ( appropriate amount )
Soy sauce ( a small spoonful )
Salt ( appropriate amount )

How to stir-fry yam with fungus

  • Illustration of how to make fried yam with fungus 1

    1.Prepare materials

  • Illustration of how to make fried yam with fungus 2

    2. Heat oil in a pot and add garlic slices

  • Illustration of how to make fried yam with fungus 3

    3.Add fungus and yam slices

  • Illustration of how to make fried yam with fungus 4

    4.Pour in green pepper, Add a little soy sauce and salt

  • Illustration of how to make fried yam with fungus 5

    5. Remove from the pot and plate

Tips

It is not advisable to cut yam slices thickly and stir-fry them until cooked That’s it

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