Health benefits
Eggplant: activates blood circulation
Cumin: regulates qi, relieves pain, and regulates the body
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Eggplant ( two ) | Garlic paste ( appropriate amount ) |
| Chili pepper noodles ( a little ) | Sichuan pepper noodles ( A little ) |
Cumin ( An appropriate amount ) | Salt ( appropriate amount ) | Cooked sesame seeds ( a little ) | Scallions (appropriate amount) |
Soy sauce ( A little ) |
Eggplant (oven version )
1. Prepare the ingredients.Line a baking sheet with tin foil (the garlic can be chopped finely, or you can fry it in oil to shorten the baking time)
2.Brush eggplant with oil
3. Brush with oil and put it into the oven.Flip it over after a while
4. Take out the eggplant after roasting
5.Cut the eggplant in the middle, brush with oil, a little salt and soy sauce, and spread minced garlic on the eggplant
6. Bake at 210 degrees for about five minutes (if the garlic is not fried with oil, put it on the middle layer and bake for a few more minutes )
7.Sprinkle cumin and sesame seeds.If you like it spicy, add chili pepper.Bake the peppercorns in the oven for another two minutes
8.Sprinkle chopped green onion and serve on a plate
9.Complete
Tips
After washing the eggplant, wipe off the water and brush with oil.
The roasted eggplant tastes better when the garlic is fried in oil, and the roasting time can also be shortened.Oil is added to the fried garlic.After cutting the eggplant, just brush the garlic and oil on the eggplant
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
