Boiled Okra

2024-06-21 05:48:15  Views 2 Comments 0

Health benefits

Vinegar: nourishing blood, low in protein

Ingredients

Okra ( Several )
Light soy sauce ( 20ml )
Single garlic ( 1 piece )
Salt ( appropriate amount )
Vinegar ( 10ml )
Sesame oil ( a little )

How to make boiled okra

  • Illustration of how to make boiled okra 1

    1.Preparation Wash the okra well, boil water in a pot, add a few drops of sesame oil, pour in the okra and cook for about two minutes

  • Illustration of how to make boiled okra 2

    2.Put the okra in the pot and let it cool until boiled

  • Illustration of how to make boiled okra 3

    3.Cut okra into small sections p>

  • Illustration of how to make boiled okra 4

    4.Put soy sauce, vinegar, salt, minced garlic, millet pepper, and sesame oil into the bowl

  • Illustration of how to make boiled okra 5

    5.Pour the seasoning on the okra and mix evenly

  • Illustration of how to make boiled okra 6

    6.Complete

Tips

1.Okra should not be blanched for too long, about 2 minutes is appropriate.If it is overcooked, it will not be crispy and will become sticky.The taste is not good.
2.After the okra is cooked, scoop it out and put it in cold water to keep it crispy

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