Health benefits
Bitter chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Cherry tomatoes: low protein
Ingredients
Bitter chrysanthemum ( 50g ) | Dried Tofu ( 三片 ) |
| Cherry tomatoes ( six ) | Okra ( Three sticks ) |
French salad dressing ( appropriate amount ) |
How to make colorful French salad
1.Prepare French salad dressing
2.3 Remove the roots of bitter chrysanthemum, rinse them thoroughly, and soak them in light salt water for five minutes.
3.Cut into segments
4.Cut the dried tofu into pieces and soak in water
5.Put a little salt in boiling water and drop a few drops of cooking oil Blanch the okra, remove, rinse and slice into slices
6.Cherry tomatoes come in twos
7.Put all ingredients into a large bowl
8.Pour in French salad dressing
9.Finished product picture
Tips
Soak the bitter chrysanthemum in light salt water for five minutes to sterilize and disinfect.Put the dried tofu into the light salt water and boil it.Remove it.Add a few drops of cooking oil to the remaining water in the pot.Add the okra and boil it.Remove it and rinse it with cold water and slice it into slices..
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