Health benefits
Pea grains: enhance immunity, delay aging, anti-oxidation
Carrots: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Corn: remove dampness
Food Ingredients
Pea grains ( appropriate amount ) | Carrot ( 1 root ) | Corn ( 1 root ) | Quail eggs ( 10 ) |
Cucumber ( half root ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Green onions (appropriate amount) |
Water ( appropriate amount ) |
Jinyumantang fried in this way is beautiful, sweet and delicious, and is a recipe that children love to eat
1. Prepare ingredients.
2. Peel and dice carrots and cucumbers , set aside peas and corn kernels, shell quail eggs, and cut green onions into sections.
3. Heat the oil in the pan and put in Saute green onions until fragrant.
4. Add the prepared ingredients and stir saute.
5.Add appropriate amount of water and simmer briefly meeting.
6.Put in an appropriate amount of salt for seasoning.
7. Add in quail eggs and stir-fry.
8. Installation, finished product picture.
Tips
~Tips~
1.If you don’t have peas, you can replace them with green beans.
2.You can buy corn kernels directly.If you peel them by hand, it is recommended to cut them into sections and then peel them.
3.Flexibly adjust the amount of salt according to your taste.
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