Health benefits
Eggplant: promote blood circulation
Green pepper: enhance immunity, antioxidant, anti-cancer and prevent cancer
White sugar: low protein
Ingredients
Eggplant ( 1 root ) | Green pepper ( 1 root ) |
| Garlic ( 2 cloves ) | Light soy sauce ( 3 spoons ) |
Salt ( 1 spoon ) | Vinegar ( 1 spoon ) |
White sugar ( 1 spoon ) | Fuel consumption ( 1 scoop ) |
Starch (half a spoon) | Pepper powder (appropriate amount ) |
Pepper ( appropriate amount ) | Homemade chili oil ( 1 money ) |
How to cook eggplant at home
1.Prepare materials
2.Peel the eggplant, cut into hob pieces, marinate with salt for 15 minutes
3.Cut green pepper into cubes and slice garlic
4. Prepare the sauce and add Prepare the seasoning, add 1 bowl of water and mix well
5.Eggplant squeezes out water p>
6. Heat the oil in the pan
7.Add eggplant and stir-fry until golden
8.Pour in green pepper and garlic slices and stir-fry
9.Pour Prepared sauce
10.Cook on medium heat for 5-8 minutes
11.Bring up the juice over high heat and remove from the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
