Health benefits
Mung bean sprouts: low protein
Ingredients
Mung bean sprouts (a pound) | Oil ( appropriate amount span> ) |
Salt ( appropriate amount ) | Chicken powder (appropriate amount) |
Vinegar ( Two grams ) | Garlic ( four cloves ) |
Chili ( Six ) | Onion ( A little ) |
Sesame oil ( a little ) |
How to make spicy and sour mung bean sprouts
1.Cut chili and garlic into sections for later use
2.Drain the mung bean sprouts and set aside
3.Youqi Add hot pepper, garlic and green onion
4. Stir-fry over high heat, add salt chicken powder, sesame oil and vinegar, and stir-fry over high heat.Stir-fry for twenty seconds
5.Hot and sour mung bean sprout finished products
Tips
1 Drain mung bean sprouts 2.Be sure to stir-fry over high heat, otherwise the soup will come out.3.If you are worried about stir-frying the bean sprouts too hard, you can add salt chicken powder, white vinegar, sesame oil to a small bowl.When the bean sprouts are large and pour them into the pot, add the auxiliary ingredients into the pot and stir.Just stir-fry 4 This dish is not difficult.The only difficulty is that the heat should not be too long or too light.
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