Health benefits
Shopee: protect liver, enhance immunity, delay aging
Ingredients
Pu Gua( 1 ) | Shopee( Appropriate amount ) |
Oil ( Appropriate amount ) | Salt ( appropriate amount ) |
Clean water ( appropriate amount ) |
How to make fried pumpkin with shrimp skin
1.Prepare ingredients.
2.Peel the pumpkin, remove the seeds and cut into thin slices.Peel the garlic cloves, wash and slice them.
3. Heat oil in a pan, add garlic cloves and saute until fragrant.
4.Pour in the pumpkin and stir-fry.
5.Add appropriate amount of salt and stir-fry evenly.
6. Pour in the shrimp skin, or add an appropriate amount of water to make the soup.
7.Picture of the finished product.
Tips
1.The shrimp skin itself has a salty taste, so you only need to add salt alone when frying the pumpkin.Otherwise, the original freshness of the shrimp skin will be lost.
2.Because pu melon is a relatively cool food, people with yin deficiency or gastrointestinal discomfort cannot eat too much pu melon, otherwise it will aggravate their symptoms.
3.Pu melon and asparagus cannot be eaten together.If they are eaten together, their respective nutritional values will be reduced, and the human body will be aggravated.Their spleen and stomach will be weak and cold.
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