Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
White sugar: low in protein
Ingredients
Eggplant ( 1 or 2 ) | Garlic ( A whole ) |
| Ginger ( one piece ) | Oil ( appropriate amount ) |
Salt ( One and a half spoonful ) | Soy sauce ( a spoon ) |
Extremely delicious ( two spoons ) | Cooking wine ( Two spoons ) |
Oyster sauce ( one spoon ) | White sugar ( half a spoon ) |
Salt ( One and a half spoonful ) |
How to make roasted eggplant with garlic paste
1.Prepare eggplant: one or two
2. Cut the eggplant in half (I cut it a bit ugly because the eggplant is arched and difficult to cut)
3. Cover a baking sheet with 1 layer of tin foil, place the eggplant on the tin foil, and brush a layer of oil on the surface of the eggplant.Cover with another layer of tin foil to prevent the surface of the eggplant from drying out.Bake in the oven at 180 degrees for 20 minutes (roast the eggplant until soft first)
4. Chop ginger and garlic
5. Add to the bowl Mix soy sauce, oyster sauce, cooking wine, extremely fresh flavor, salt, and white sugar and set aside
6. Take out the eggplant that was roasted for the first time and cut it open with a knife to make it more delicious.
7. Pour the sauce and ginger and garlic, then put it in the oven at 180 degrees and bake for 25 Minutes, this time there is no need to cover it with tin foil
8.After roasting, sprinkle with coriander and green onions.Embellishment (you can leave it out if you don’t like it)
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