Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Green eggplant ( 1 piece ) | Green pepper ( 1 piece ) |
Garlic cloves ( 3 pieces ) | Ginger ( appropriate amount ) |
Fuel consumption (appropriate amount) | Sesame oil ( appropriate amount ) |
Sichuan peppercorn oil ( appropriate amount ) | Salt ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Xiangha mushroom sauce ( appropriate amount ) |
Sugar ( a little ) | Lao Gan Ma ( appropriate amount ) |
How to make braised eggplant
1.Green eggplant Wash and peel, cut into strips, cut green pepper into pieces, pour appropriate amount of oil and heat until 90% hot, add eggplant and green pepper
2.When you see that the green peppers have white skin when fried, you can pick them up together and empty the oil.
3. Leave a little oil in the pot, add minced garlic, ginger slices, sugar, salt, sesame oil, Put pepper oil, oil consumption, Laoganma, Xiangha sauce, and braised soy sauce into a bowl, add some cornstarch and water, stir well and pour into the pot, bring to a boil over low heat, then add the empty eggplant and green pepper, stir-fry over high heat 5 minutes, ready to plate.
Tips
The eggplant must be tender, otherwise it won’t melt in your mouth
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