Health benefits
Potato: harmonizes the stomach
Eggplant: promotes blood circulation
Soy sauce: nourishes blood, protects teeth, and protects bones
Ingredients
Potato ( 1 ) | Eggplant ( 1 ) |
Oil (appropriate amount) | Green peppers ( 2 pieces ) |
Salt ( 1 teaspoon ) | Soy sauce (appropriate amount) |
Light soy sauce ( Moderate amount ) |
How to cook eggplant with potatoes
1. Prepare potatoes, eggplants and peppers for later use
2. Potato Go Peel, clean and cut into pieces
3.Remove the stems of green peppers, cut into rings, and slice garlic
4.Clean the eggplants, cut them into hob shapes, and soak them in water to prevent them from turning black
5. Heat an appropriate amount of oil in a pan, add the eggplant and fry until the water becomes soft.
6. Take another pot, add an appropriate amount of oil, heat it and add garlic slices and potatoes.Stir fry for a few minutes
7. Add the eggplant and stir-fry together, add the light soy sauce, and add Simmer in appropriate amount of water for 15 minutes
8. Add a teaspoon of salt, stir-fry the green pepper evenly, and finally stew Five minutes to collect the juice
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