Health benefits
White sugar: low protein
Ingredients
Yam fish (Ten pieces) | Green and red pepper (One third of the same ) |
Oil ( a little ) | White sugar ( a little ) |
Onion and ginger (a little) | |
Dark soy sauce ( A little ) |
Vegetarian fried yam fish Recipe
1. Steam the yam fish and let it cool.Cut into diamond-shaped pieces, and tear the green and red peppers into pieces by hand.
2. When the oil is 70% hot, add the onion and ginger and stir-fry until fragrant.There is a little more oil than usual, as the yam fish loves to burn the pot.
3.Add green and red pepper and stir-fry twice.
4. Pour in the yam fish, add a little sugar, salt and dark soy sauce.
5. Medium heat, stir-fry until the bottom of the pan becomes sticky, add chopped green onion and continue Stir-fry twice and serve.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
