Health benefits
Winter melon: promotes fluid production
Ingredients
Winter melon ( 450g ) | Onions ( one ) |
Red plum ( appropriate amount ) | White sesame seeds ( 1 spoon ) |
Olive oil ( Adequate amount ) | Red wine Vinegar ( 2 spoons ) |
Sprinkle white ( Appropriate amount ) | Pan sichuan pepper powder ( Appropriate amount ) |
Coriander ( appropriate amount ) | Thyme ( Adequate amount ) |
Soybean paste ( 2 spoons ) | Black pepper ( Appropriate amount ) |
Huang Jie Mo ( 1 spoon ) |
How to make new winter melon foods
1.For the ingredients, peel the winter melon first, then soak it in frozen happy for 2 minutes;
2.Cut the winter melon into strips and shred the green onion
3. Beat all seasonings into sauce;
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4. Pour the sauce on the winter melon strips, then add some white sesame seeds and serve.
Tips
Seasoning can be prepared as you like.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
