Health benefits
Amaranth: enhance immunity, antioxidant, protect eyes and improve eyesight
Ingredients
Amaranth ( handful ) | Garlic ( Three pills ) |
Oil ( 20 grams ) | Salt ( a little ) |
Sugar ( a little ) |
How to make garlic amaranth
1.Wash and cut the amaranth, chop the garlic into fine pieces
2.Heat the oil in a pan and sauté the garlic
3. Add amaranth and fry until raw
4.Add a little water and fry until cooked
本文地址：https://food.baitai100.com/post/9157.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
