
Health benefits
Tofu: moisturizing
Tomato paste: delaying aging, antioxidant, anti-cancer and preventing cancer
Ingredients
Tofu ( ) | Ketchup( ) |
Oyster sauce( ) | Light soy sauce ( ) |
Sugar ( ) | Barbecue ingredients (if not, just mix chili powder, salt, cumin, and white sesame seeds) ( ) | Vegetable oil ( ) |
How to make spicy grilled tofu that is crispy on the outside and tender on the inside

1. Cut the tofu into small pieces, about 5cm long, 3cm wide and 1cm thick.

2.Make a sauce, tomato sauce, light soy sauce, oyster sauce , stir the sugar evenly, the specific proportion depends on your personal taste.If you add more oyster sauce, the sauce will be rich and salty.If you like ketchup, you can also add more.Just a little sugar will make it fresher.

3. Line a baking sheet with a layer of tin foil.

4. Pour a little vegetable oil and brush evenly with a brush.

5. Evenly apply a layer of the previously prepared sauce.

6.Sprinkle a layer of barbecue ingredients, if not, you can add chili powder , cumin powder, salt, and white sesame seeds are mixed.

7.Put the tofu on top.My quantity is relatively small.If there is more If so, they can be next to each other.

8. Use a knife to make a few cuts on the surface of the tofu, being careful not to scratch it.It is transparent and will fall apart easily when eating.You can also poke some holes with a toothpick to make it more delicious.

9. Brush the surface of the tofu with a layer of vegetable oil first, and then the sauce , you can also pour the oil into the sauce and brush it together.If the sauce is too much, you can also brush some on the side of the tofu.

10. Then sprinkle the barbecue ingredients.If you like spicy food, you can add more separately.Sprinkle with chili powder, if you like cumin.

11. Preheat the oven to 200℃ for 10 minutes in advance, then put Add tofu and bake for about 20 minutes.If you like the crust to be crispy and thicker, you can extend the cooking time and keep an eye on it to make sure it doesn't burn.

12.The temperature of my oven is not uniform, and the seasoning on the tin foil on the left It has been burnt, but fortunately it does not affect the tofu.If your oven also has this problem, you can change the direction halfway and it will bake more evenly.

13. Those who eat green onions can sprinkle some chopped green onion after serving.The color is better and the taste is more layered.
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