Health benefits
Green peppers: enhance immunity, antioxidant, anti-cancer and prevent cancer
Scallions: dispel cold
Carrots: enhance immunity , protect eyes, improve eyesight, fight cancer and prevent cancer
Food ingredients
Long eggplant ( 1 piece ) | Green peppers ( 2 pieces ) |
Green white ( 10㎝ section ) | Carrot (appropriate amount) |
Minced garlic ( 1 spoon ) | Ice water ( A bowl span> ) |
How to make Korean eggplant cold soup
1.Prepare ingredients.
2. Cut the long purple eggplant into half and steam it.
3. Steam the eggplant while we organize the ingredients.
Cut green pepper into shreds.
4. Cut the carrots and green onions into shreds.
5.Tear the steamed and cooled eggplant into long strips and put them into a larger container It's more convenient.
6.Add one spoon of minced garlic, one spoon of soy sauce and two spoons of fruit vinegar to the eggplant strips (You can also substitute a spoonful of rice vinegar), half a spoonful of sugar.Grasp gently and mix well.
7. Add a teaspoon of salt to the ice water and stir until the salt grains dissolve.
8. Pour the ice water into the mixed eggplant.
9. Add the remaining ingredients and stir gently.You can add it if you are not in a hurry to drink.Refrigerate in an airtight container for several hours.
10.Pour into a bowl.
11. You can also put a few slices of tomatoes before drinking the soup, which will have a brighter color and better taste.Rich.
12. Are you afraid of getting hot after drinking hot soup in hot summer weather? Try this Korean Eggplant Cold Soup! !
Tips
1.For those who are afraid of spicy food, the green pepper can be replaced with any chili pepper.
2.Carrots have a hard texture.If you don’t like them, you can chop them into finer pieces or use red peppers instead.
3.I used small tomatoes, but you can also use large tomatoes.For those who like a stronger tomato flavor, you can also add the green peppers and refrigerate them for a few hours.
4.The taste of aged vinegar will overwhelm the cool and refreshing taste of the ingredients, so it is recommended to use light-colored vinegar.
Easy to operate, cool and refreshing Korean eggplant cold soup.Are you guys tempted?
Wish you friends a happy meal.
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