
Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Sichuan peppercorns: maintain healthy skin and mucous membranes
Ingredients
Okra ( 10 roots ) | Onions (appropriate amount) |
Oil ( appropriate amount ) | Garlic ( one clove )div> |
Soy sauce ( appropriate amount ) | |
Panthoxylum bungeanum ( A few ) |
How to make okra with sauce

1.Boil okra for two minutes

2. Take out the okra and soak it in cold water

3.Remove the stems of okra

4.Cut in half

5.Pour the sauce into the okra

6.With sauce: Onion, garlic, soy sauce, chicken essence, a small spoonful of sugar, stir (you can add chili in this step)

7.Hot oil: Heat the oil to 70%, and sprinkle in a few peppercorns

8. Sprinkle oil into okra plate
Tips
Boil in water for two minutes (add a few drops of oil and salt to make the vegetables fresh)
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






