Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Small rapeseed ( 5 ) | Doubanjiang ( 1 spoon ) |
Garlic ( 2 cloves ) | Chicken essence ( a little ) |
Corn oil ( a little ) | Starch (a little) |
Water ( a little ) |
A small amount of sauce How to make rapeseed
1.First, a beautiful picture!
2.Ingredients to prepare: 5 small rapeseeds, 1 spoon of bean paste, 2 cloves of garlic
3.Wash the rapeseed and set aside
4. Mince the garlic and set aside
5.Blanch the washed rapeseed in boiling water for 1 minute, then drain it into cold water!
6.Put the rapeseed in cold water into beautiful shapes as you like.
7. Put a little corn oil in the pot, heat the oil 70% and add minced garlic.Stir-fry the aroma of garlic
8.Pour in the bean paste, stir-fry evenly, and add a little water
9.Add chicken essence and continue to stir-fry
10.Add a small amount of starch water and continue to stir-fry
11.When the sauce thickens, turn off the heat
12.Pour the sauce evenly on the shaped rapeseed, and the sauced rapeseed is ready.
Tips
When blanching small rapeseed, add a few drops of cooking oil to the pot to maintain the color of the dish;
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