Fried fungus with zucchini

2024-06-21 06:34:26  Views 2 Comments 0

Health benefits

Zucchini: low protein
Fungus: delay aging, antioxidant, anti-cancer and prevent cancer

Ingredients

Zucchini ( 1 root )
Agaric ( 100g )
Lean meat ( 100g )
Garlic ( 1 piece )
Edible oil ( appropriate amount )
Light soy sauce (appropriate amount)
Salt ( Adequate amount )
Chicken essence ( Appropriate amount )
Starch ( Appropriate amount span> )

How to stir-fry fungus with zucchini

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    1. Prepare ingredients.

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    2. Wash the zucchini, remove the flesh, and cut into thin slices for later use.

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    3. Cut the lean meat into shreds, add appropriate amount of starch and water, mix well and set aside.

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    4. Wash and cut the fungus into shreds and set aside.

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    5. Slice the garlic and set aside.

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    6. Pour oil into a hot pan and heat until 80% hot.

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    7. Add the lean pork shreds and stir-fry quickly until the color changes and the meat is cooked.

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    8. Add the zucchini and stir-fry for a while until the zucchini becomes soft.

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    9. Add the fungus and stir-fry for a while.

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    10.Add appropriate amount of salt and stir-fry for a while.

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    11. Pour in appropriate amount of light soy sauce and stir-fry evenly.

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    12.Finally, add an appropriate amount of chicken essence and stir-fry evenly before serving.

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    13. Home-cooked food with a refreshing taste!

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