Health effects
Sophora japonica: enhance immunity, antioxidant, anti-cancer and prevent cancer
Ginger: reduce qi and relieve vomiting, resolve phlegm and relieve cough, and disperse Hanjie Table
Ingredients
Sophora japonica ( two catties ) | Flour ( Two bowls ) |
Onion ( One ) | Ginger( A small piece ) |
Garlic( One head ) | Light soy sauce ( Four spoons ) |
Aged vinegar ( Two spoons ) | Olive oil ( One spoon ) |
Sugar ( a little ) | Salt ( A little ) |
Steamed Sophora japonica Method
1. Sophora japonica flowers should be picked in buds now.It’s best
2.Put in clean water, add soda ash and soak for ten minutes
3.Wash and control dry water
4.Put two bowls of dry flour into a large basin and mix vigorously until every sophora flower is coated in flour
5.Put water in the pot, put it on the steaming grate and steam it over high heat.Turn the pot to low heat and steam for twenty minutes until it smells Turn off the heat and simmer for a while until the aroma is clear.
6. Chop the onion, ginger, garlic and pepper, add light soy sauce, vinegar, sugar and salt and mix well.Then add olive oil to enhance the fragrance
7.Finally put it into a bowl and pour the sauce on it, ah ! It's so beautiful, with a refreshing fragrance in every mouthful, and the sophora flowers are refreshing and chewy.Suddenly I feel like I'm back in my childhood, when I climbed on the branches of a tree with my friends and picked the sophora flowers, and when my grandma picked flowers sweetly under the tree while noisy..I really want to go back to that time, when my grandma was still alive and she would steam wild vegetables in different ways for us every spring!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
