Health benefits
Bean curd: delay aging, antioxidant, anti-cancer and prevent cancer
Carrot: enhance immunity, protect eyesight, anti-cancer and prevent Cancer
Cucumber: low protein
Food Ingredients
Yuba ( appropriate amount ) | Carrot (appropriate amount) |
Cucumber ( Moderate amount ) | Scallions (a small handful) |
Garlic( 1 petal ) | Cilantro ( appropriate amount ) |
Salt ( appropriate amount ) | Very fresh taste ( Moderate amount ) |
Thirteen spices ( appropriate amount ) | Chicken powder ( Appropriate amount ) |
White sugar ( A little ) | White pepper ( a little ) |
Aged vinegar ( appropriate amount ) | Sesame oil ( a little ) |
Chili oil ( a little ) |
Homemade How to make cold dishes
1. Soak yuba and fungus , wash and peel the carrots and set aside;
2. Chop onions, garlic and coriander into small pieces and set aside; p>
3.Put the yuba into the pot and cook it briefly;
4. Remove the yuba and put it into cold water and set aside;
5.Put the fungus into the pot and cook, cut into shreds and set aside;
6.Slice carrots;
7.Put the yuba, fungus, Put the carrots into a basin;
8.Put in salt, chicken powder, very fresh and white Pepper, sugar, thirteen spices, mature vinegar, etc.;
9.Add cucumber, green onion, Coriander;
10. Heat oil in a pan and add Sichuan peppercorns;
11.Add onions and garlic and stir until fragrant;
12.Pour into a basin, add a little sesame oil and chili oil, stir evenly;
13. Loading.
Tips
You can add some dried chili pepper to stir-fry it, it tastes much better than chili oil;
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