Health benefits
Eggplant: promote blood circulation
Ingredients
Eggplant ( 3 ) | Four ( appropriate amount ) |
Salt ( a spoonful ) | Five-spice powder ( appropriate amount ) |
How to make eggplant pancakes
1. Wash three small eggplants and cut them into discs.Be careful not to apply it too thin as it will need to be coated with flour in a while.
2. Add appropriate amount of flour to cold water and stir evenly with chopsticks.
3.The humidity of the kneaded dough should be so that it is sticky when picked up with chopsticks.After the dough is cooked, add salt and five-spice powder, stir evenly, and put the eggplant discs into the flour batter.
4. Coat the eggplant evenly with the batter and fry in the pan until both sides are golden brown.It is advisable to use low heat at this time to prevent the pot from being burned.
5. Fry in the pan.
6.Turn over in time.
7. When both sides are yellow and feel hard when pressed with chopsticks, it is ready to be cooked.The eggplant pancake is crispy on the outside and crispy on the inside, which is especially good when used with porridge.My parents used to make this dish when I was a kid.I just happened to make it today and give you a tutorial.
Tips
Eggplant pancakes tend to absorb oil, so if the oil runs out during the cooking process, add it in time.Otherwise it will affect the taste and easily burn the pot.If you feel greasy after making it, you can brush it with tomato sauce and eat it.Those who like spicy food can also dip it in chili powder.It is not recommended to cook this dish during the hottest period of summer.After cooking, you will feel super hot and have no desire to eat at all.I used flowered eggplants, but ordinary purple eggplants can also be used.It is recommended to use round eggplants, because long eggplants do not look good in shape.
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