Health benefits
Sesame oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Fresh kudzu flower ( 250g ) | Dry flour ( a small bowl ) |
Garlic ( 4～5 petals ) | Millet pepper ( 2 pcs ) |
Salt ( appropriate amount ) | |
Light soy sauce ( one spoon ) | Sesame oil ( appropriate amount ) |
Steamed fresh How to make kudzu flowers
1.Go to the fresh kudzu flowers Stem
2.Wash with clean water
3. Control the water and set aside, and prepare other ingredients
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4.Sprinkle kudzu flowers with dry flour
5.Let each kudzu flower be evenly coated with flour
6. After boiling the pot, place it on the steamer Spread evenly
7.Cover the pot and steam over high heat for 8 minutes
8. Mince the garlic and cut the millet into rings
9.Time to cook
10.Put it into a plate, add salt, chicken essence, minced garlic and chili pepper rings, and pour the light soy sauce on top
11.Finally drizzle with sesame oil
12.Come to Zhang Jintu p>
13. Stir gently evenly
Tips
Add or reduce the seasonings according to your own taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
