Health benefits
Enoki mushroom: low protein
Ingredients
Enoki mushrooms ( 1 pack ) | Garlic ( 3 cloves ) |
Very fresh soy sauce ( 1 spoon ) | Small red pepper ( 2 roots ) |
Laoganma Water Tempeh ( 3 spoons ) | Lemon ( 1 ) |
MSG (appropriate amount) | Salt ( appropriate amount span> ) |
Recipe for mixing tempeh with enoki mushrooms
1.Finished Product
2. Remove the roots of the enoki mushrooms and wash them
Boil the water in a pot
Pour the enoki mushrooms into the water Blanch
3.The blanching time is slightly longer (because it is fungus)
4.Prepare a basin of cold water
5.Put the blanched mushrooms into cold water until they cool-
6.After cooling, remove and drain again
7.Chop small red pepper and garlic into puree
8. Cut the lemon in half Open
9.Put all the seasonings prepared above into a clean container里
10.Stir evenly
11.Plate and eat!
Tips
After adding the water and tempeh, you don’t need to add salt.If you want to add it, you can add some salt according to your own taste!
本文地址：https://food.baitai100.com/post/9332.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
