Health benefits
Lettuce: protect liver
Ingredients
Lettuce ( 2 roots ) | Large green peppers ( 2 span> ) |
Garlic sprouts or (garlic cloves) ( 2 pieces ) | Oil ( appropriate amount ) | Vinegar (appropriate amount) | Light soy sauce ( Adequate amount ) |
Chicken essence ( Appropriate amount ) | Salt ( Appropriate amount ) |
How to make green pepper and lettuce
1.Peel the lettuce, slice it, and wash it well
2. Remove the green pepper and cut into shreds and set aside
3. Wash the garlic sprouts, cut them into small pieces and set aside.If there are no garlic cloves, you can add garlic cloves
4.Heat the pan, add oil, and heat up
5.Add lettuce and stir-fry for a while
6.Add the chopped green pepper shreds and continue to stir-fry
7.Add appropriate amount of light soy sauce and vinegar, continue to stir-fry, add a small amount of water, continue to stir-fry
9.Add appropriate amount of chicken powder and salt, stir-fry evenly and remove from the pan.
10.Finished product picture
11.Finished product picture
8.Add the chopped garlic sprouts or garlic cloves and stir-fry for a while
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
