Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( 3 ) | Minced garlic ( 1 spoon ) |
Chili powder ( 1 spoon ) | Dark soy sauce ( 0.5 spoon ) |
Vinegar ( 1 spoon ) | Sugar ( 0.5 spoon ) |
Soy sauce ( 2.5 spoons ) | Sesame ( 1 scoop ) |
Eggplant is a common dish in home-cooked dishes.Today I will introduce a way to cool off the summer heat - how to mix eggplant strips
1.Cut the eggplant in half
2.Put it in the pot and steam
3.Start making the sauce and put the chili noodles in the bowl
4.Add minced garlic
5.Pour into Old Draw
6.Pour in vinegar
7.Pour Soy sauce
8.Put Add sugar
9. Pour in sesame seeds
10.Stir the sauce evenly
11.Put the steamed eggplants into the pot
12.Use chopsticks to tear into strips and set aside
13.Put the eggplant strips into a large bowl and pour in the prepared sauce
14.Stir evenly
15. It’s ready to be served to the table!
Tips
1.The choice of ingredients should not be too old, try to choose tender eggplants
2.Mix the eggplants after they are cool, it will taste better
3.Spicy eggplants can be used as a cold dish, so they should be kept sealed in the refrigerator Just fine, no need to reheat when eating
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