Homemade eggplant

2024-06-21 06:48:07  Views 3 Comments 0

Health benefits

Eggplant: promote blood circulation

Ingredients

Eggplant ( 200g )
Oil ( 20g )
Salt ( 8g )
MSG ( 3g )
Chicken essence ( 3g )
Water ( 30g )

Home-style eggplant How to do

  • Home-cooked eggplant recipe 1

    1. Cut the eggplant into thin slices,
    eat It is better to eat eggplant with the skin on.The skin contains a lot of vitamin B, which can supplement vitamin B for the human body.Of course, if the skin is too thick and affects the taste, it can be removed.I bought a relatively tender eggplant.

  • Home-cooked eggplant recipe 2

    2.Soak in cold water, sprinkle with a small amount of salt, soak for 3 minutes,
    soak in water Eggplant can prevent eggplant from being oxidized and reduce oil absorption, keeping the color bright,

  • Illustration of home-cooked eggplant recipes 3

    3.Take the eggplant out of the water and drain the water

  • Home-cooked eggplant recipe 4

    4. Heat oil in the pot , add more oil until it covers the bottom layer of the pot

  • Home-cooked Eggplant Recipe Illustration 5

    5.Pour the eggplant into the pot and stir-fry for a while

  • Home-cooked eggplant recipe 6

    6.The eggplant is covered with oil, then sprinkle with appropriate amount of salt, stir-fry for a while and the eggplant will soften slightly.

  • Illustration of Homemade Eggplant Recipes 7

    7. Add water to the pot over high heat until it boils, then reduce the heat to medium and add a small amount of MSG

  • Home-cooked eggplant recipe 8

    8. Cover and simmer over medium-low heat for 1 to 2 minutes before opening the lid

  • Home-cooked eggplant recipe 9

    9.Add MSG, stir-fry evenly over high heat, but don’t stir-fry too hard

  • Illustrations of home-cooked eggplant recipes 1010.Assemble the plate and arrange it slightly neatly.

Tips

Making this dish really couldn't be easier.It has the original taste.You just need to pay a little attention to the heat and the intensity of stir-frying during the frying process.

本文地址:https://food.baitai100.com/post/9375.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!