Health benefits
Lettuce: protect liver
Ingredients
Lettuce ( 1 root ) | Starch ( 15g ) |
Salt ( appropriate amount ) | Steamed fish juice oil ( 1 spoon ) |
Vinegar ( 1 spoon ) | Sesame oil ( a little ) |
Lao Ganma ( 1 spoon ) | Beauty pepper ( 1 root ) |
How to make jade elements
1.Wash and shred the lettuce
2. Blanch the shredded lettuce in water and let it cool
3. Drain the lettuce shreds, add a little salt and starch and mix well
4.Punch the mixed lettuce shreds into small balls with your hands
5.Put the small balls into the steamer, steam them for 3-5 minutes, and place beauty pepper rings next to them for decoration
6.Make a bowl of dipping sauce from Laoganma, steamed fish with soy sauce, vinegar and sesame oil.The pleasing jade element is ready!
Tips
When blanching lettuce, add a little salt and cooking oil to the water to make the lettuce greener
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
